yogi tea recipe kundalini
Original Yogi Tea Recipe Bring water to boil. This tea included five spices traditional to Ayurvedic medicine.
Food Recipes Archives Jai Gopal Kundalini Yoga Meditation Los Angeles
Boil 30 -45 min.
. When Yogi Bhajan was an officer in the Indian army he gave his men Yogi Tea to. Cover and let steep for four minutes. 1 Gallon Water 30 cloves 30 whole green cardamon pods 30 whole black peppercorns 1 lg finger of fresh ginger thinly sliced 5 sticks cinnamon 1 teabag Black.
12 teaspoon regular or decaf black tea leaves approximately 1 tea bag dairy or soy milk and honeymaple syrup or agave to taste. The yogic diet he promoted includes whole simple fresh nutritious food. Yogi Tea A great coffee substitute and blood purifier 3 inches ginger root peeled and sliced for the nervous system and energy Bring 1 gallon of water to a boil and add all of the spices.
Yogi Bhajan is also the founder of the Yogi Tea brand. The students lovingly nicknamed the tea yogi tea. A sure sign you are in a Kundalini yogis household is the smell of cinnamon cloves and cardamom wafting from the kitchen as a pot of yogi tea boils.
After an hour we shut off the heat and add one tablespoon of fine quality black tea and one teaspoon of jasmine flowers. Yogi tea was introduced to the US in the Kundalini yoga classes of Yogi Bhajan back in the 1960s. After the spices have cooked for 20 minutes take a tea ball or bag and swirl it.
Cardamom cinnamon cloves ginger and black pepper. Peel and slice 2 cups of fresh. A staple in a yogis diet the well.
After the spices are boiled for 20-60 minutes they sit overnight dispensing deep flavor and color. How to Make Yogi Tea The recipe we use comes from Yogi Bhajan who introduced Kundalini to the west in the late 1960s. The yogic diet does not include meat.
Add all spices except black tea bag. Yogi Bhajan encouraged his students to embrace a healthy yogic lifestyle. Yogi Tea Recipe Kundalini.
In other words the black tea makes Yogi Tea more potent as a healing agent. 20 whole cloves 20 whole black peppercorns 20 whole green cardamom pods. A staple in a yogis diet the well-spiced tea has many healing properties and tastes delicious too.
Easy yogi tea recipe 1 teabag decaffeinated hot cinnamon spice tea 1 teabag coconut green tea 1 lemon ginger probiotic tea 8 black peppercorns 8 pods green cardamom. Created by kundalini founder Yogi Bhajan the spiced drink is said to stimulate digestion and support our bodys energy system. Finally add black tea bag and boil another 5 min.
Guru Ram Das Ashram usually has Yogi Tea spices swimming in a big pot on the stove. Learn how to make tea and tea infused recipes and other tea mixology ideas. Read about the health benefits side effects risks and uses of tea and herbal tisanes.
Whip up a batch of Yogi Tea.
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